The Language of Fascia

The Language of Fascia

An Introduction to Myofascial Release and the UNWIND™ Method

General Overview

Join us for an immersive 4.5-hour workshop that invites you to explore the body’s inner landscape through the lens of fascia. The Language of Fascia introduces you to the art and science of myofascial release, offering a blend of lecture, movement, and hands-on practice using the UNWIND™ Strip and therapeutic fascia balls.

In this journey, you’ll learn how fascia impacts posture, pain, breath, movement, emotion, and nervous system health — and how gentle, intentional pressure can support deep healing, restoration, and release.

Whether you’re a movement teacher, therapist, or simply fascia-curious, this workshop will leave you with tools to feel more connected, fluid, and at home in your body.

Who is it for?

This workshop is for you if you are:

• A yoga, Pilates, or movement teacher

• A bodyworker, massage therapist, or wellness professional

• Curious about fascia, somatics, and nervous system healing

• An athlete of any kind looking for alternative ways to prevent injury and promote faster recovery

• Anyone seeking deeper body-mind integration and release

• Interested in joining our 3-day UNWIND™ Practitioner Training

  
  

All levels and bodies welcome. No previous experience with fascia work required.

Details:

Date: Saturday, 21 November 2026

Time: 10:00am to 2:30pm

Venue: Nour Boutique Hotel, Dahab, Egypt

Investment = $55

Includes the use of UNWIND™️ tools during the workshop.

Spaces are limited to allow for individual attention and a quality experience.

More About Your Facilitator

Natalie is a:

• 500hr E-RYT & YACEP Hatha, Yin Yoga, Meditation and Yoga Nidra Instructor.

• 300hr Yoga Therapist certified by Yoga Alliance International.

• Pneumanity™️ Advanced Breathwork Practitioner and Trainer.

• UNWIND™️ Myofascial Release educator.

• Sound Healing Practitioner.

  
  

Natalie brings over two decades of experience in movement therapy and holistic wellness. With roots in yoga, Breathwork, sound healing, and myofascial release, her work is a multidimensional invitation into embodied healing. She has facilitated transformative practices in South Africa, Egypt, and beyond, holding space for deep personal and collective restoration.

A passionate advocate for the healing power of fascia, Natalie seamlessly integrates evidence-based techniques with intuitive movement, guiding her students into profound release, reconnection, and realignment. Her approach is both grounded and soulful - rooted in anatomical intelligence and guided by energetic awareness.

Natalie’s teachings invite others to slow down, soften, and listen to the subtle language of the body. Whether she is leading a yin practice by candlelight, guiding a soul-deep Breathwork journey, or bathing a room in healing sound, she holds space with quiet power, deep presence, and unwavering care. Her work is anchored in the belief that rest is revolutionary, and that healing unfolds when we create the safety for the soul to speak - and be heard.

FAQ

Do I need prior experience?

No experience is necessary. All levels are welcome.

Will I need to bring anything?

Just a yoga mat, water bottle, and anything that helps you feel supported. All release tools will be provided for use during the session.

Can I purchase UNWIND™ tools on the day?

Yes! You’ll have the option to purchase the UNWIND™ Strip and fascia balls after the workshop at a discounted rate.

Will this prepare me to teach or use these tools professionally?

This workshop is a foundational introduction.

For deeper study and certification, you’ll be invited to join our 3-day UNWIND™ Practitioner Training.