Practitioner Training Cape Town

Three days by the sea in Kommetjie, learning to feel fascia, understand it and guide others back to ease.

Sarah Bentz and I are returning to Soul Space Yoga Studio in Kommetjie, where our June graduates spent three days slowing right down. Easy to find, no traffic or parking stress, and a calm room to learn in. You'll learn the UNWIND™ Method in your own body first, then learn to share it.

Over the three days you'll

• Discover fascia as one living, connected web, and why slow, gentle pressure invites it to soften

• Learn to work with the nervous system, not against it, using breath, stillness and awareness

• Spend time on the tools every day: the Strip, Easy Grip Balls, Massage Balls and Peanut Ball

• Practise cueing, consent and holding space, then guide your peers on Day 3

Who it's for

Yoga and Pilates teachers, bodyworkers, coaches and movement professionals. No fascia experience needed, just curiosity and a willingness to slow down.

What's included

• Three full days of in-person training

• Your full UNWIND™ tool kit to keep (valued at R1,250)

• A printed practitioner manual to teach from

• Three pre-reading books, sent before the training

• Your UNWIND™ certificate and 20 Yoga Alliance CE hours to log

• Ongoing support and community after you graduate

Good to know

Friday 26 to Sunday 28 February 2027, 10am to 5pm, with an hour for lunch.

Please bring your own packed lunch, a water bottle and comfortable clothes.

Pay in full, or hold your place with a 50% non-refundable deposit.

The balance is due by 26 January 2027.

Read the full training overview to see everything we cover, meet the graduates and read the FAQs.