Frequently Asked Questions

UNWIND™ is a unique somatic practice combining myofascial release techniques with intuitive movement, breath, and presence. We offer classes, tools, trainings, and therapeutic equipment to support nervous system regulation, fascial health, and embodied healing.

Anyone! Whether you're a yoga teacher, therapist, athlete, or someone dealing with stress, tension, or pain - the UNWIND™ method meets you where you are.

Each piece in our signature collection has been thoughtfully designed and tested to support safe, effective, and accessible myofascial release. From the ergonomics of our Strip to the textures of our therapy balls, we focus on function, feel, and intuitive use.