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The UNWIND™️ Method: A Journey Through Fascial Wisdom
Discover the scientists and researchers behind the UNWIND™️ with Myofascial Release method. From Tom Myers' Anatomy Trains to Polyvagal Theory, and why their work changes everything about how we understand the body.

Natalie Zeid
Aug 2613 min read


Professional Self-Myofascial Release Practitioner Training in South Africa: A Somatic Pathway
What if the chronic tension, exhaustion, and recurring pain you experience isn't inevitable - and the power to change it has been in your own hands all along? Discover how the UNWIND™ Practitioner Training teaches you to use self-myofascial release tools to work with your own body - and guide others to do the same.

Natalie Zeid
Jul 167 min read
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